• Learn to live in full trust, openness and power by embracing the true gifts of grief

• Immerse in the art of grieving as a way to cleanse, renew, rebirth and come into deeper alignment with your soul and purpose

   

• Establish an inner sense of safety and sacredness to openly relate with emotions as they arise in your body

So, my love, you’ve landed here for a reason. Let me tell you a bit about what you’re likely craving that this masterclass will satisfy…

• You desire to gently expand your capacity to feel safe and stable even within the unpredictable waves of grief — whether you are grieving the loss of a loved one, or a relationship, goal, belief, identity, trust, etc.
• You crave to feel true, whole-bodied liberation. You want to choose your relationship with death and change because this governs your capacity to live a vibrant, meaningful and authentic life.
• You want to learn specific rituals to move through grief portals and monumental transitions in your life.
• You crave to use grief as an empowering initiation that connects and aligns you with the cycles of life, death and rebirth.
• You desire to alchemize the ways in which you dissociate, avoid or altogether deny the reality of death, loss and transience.
• You want to bust counterproductive cultural myths and release your blocks around grief.
• You yearn to honor the grief of others, in real time, without losing your own boundaries and kicking into empathic overdrive.
• You want to know how to move and release grief when it gets stuck in your body through somatic practices and positions.
• You want to embrace the natural flow of all emotions, and experience pleasure in the present moment.

You choose how you relate to them as they arise within your everyday experience.

You choose whether you struggle against your inner emotional landscape; whether you avoid and suppress your emotions or indulgently react with them; whether you are disempowered or empowered, victimized or sovereign and skillful, dissociated or present.

And, while you have the power of choice, emotional intelligence and navigation are not skills we are taught in school or greater society.

I believe it is a global disservice that we aren’t educated about the deeper language and lexicon of our emotions. In my humble opinion, this lack of education is one of the main reasons our modern world is plagued with trauma, systematic and systemic oppression, and violence. 

It’s vastly more common to learn that many of our emotions are antithetical to our goals, counterproductive to happiness, dramatic and threatening to our intelligence. Many spiritual traditions also misguide us to perceive our emotions as fatal distractions and obstacles to self-realization. 

If you’ve received (or even currently subscribe to) any of these messages, you are far from alone…  

Emotions are the very energy of life moving through us moment-to-moment. Each emotion contributes to our greater evolution, spiritual awakening, fulfillment, wholeness, and capacity to embrace diversity.

So, I’m here to introduce a new paradigm where we embrace the full breadth of life available to us within the intelligence of our emotions.

This is a life-long journey to establish trust, power, love and safety within every emotion, and all dimensions of our human experience.

We can utilize emotion to:

• Reflect and gather insight
• Enhance our communication and cultivate authentic intimacy in our relationships
• Integrate actionable change and transformation in any area of our lives
• Fuel and inspire our greater purpose and passions
• Live from a foundational sense of connection with ourselves

No matter your relationship status, gender orientation, sexual preferences, skin color, cultural background, gifts, mission or work in the world… transforming the way you relate with and experience emotion holds immeasurable value, and will catalyze shifts in every area of your life.

Just as each emotion literally feels different, each has its own specific message… Join us for this masterclass to embrace the art of growing through grief.