A Master Course for the Revolutionary Woman
Rediscover your menstrual cycle and pleasure as gateways
to a life of empowerment, sensuality, sexual liberation and ease
With this said, there are many things that boil down to your relationship with yourself, love – things like reclaiming who you really are, developing the capacity to hold yourself through anything, and living in alignment with your authentic truth and expression.
Self-relationship involves revolutionizing how you feel in your body, how you engage with your body’s cyclical rhythm, your thoughts and emotions, and learning how to effectively heal baggage you’re carrying from the past. It’s a matter of acquiring the powerful perspectives and tools you need to take the reins of your life.
Now, you have an opportunity to write yourself a golden permission slip: to live radically in love with yourself, your body, and your life. There are precious keys inside you that you’ve never been told about; that lie dormant until you follow the breadcrumbs inward with new perspective…
In this course, you will:
- Learn the intricate details of your menstrual cycle, and step into it as your most foundational and integrative self-development practice
- Embrace all aspects of yourself and your sexuality with powerful jade egg and ritual practices curated for each phase of your cycle
- Take a practical dive into the essential foundations of Tantra and Taoism
- Unleash your sexual joy and sensual empowerment
- Embody your fullest confidence, radiance and vitality
- Learn the language of your body so YOU can heal and integrate the root issues beneath the symptoms you experience related to your cycle and sexuality
- Learn practical tools to transform and integrate stagnant energy, emotions, baggage from the past and limiting beliefs
I believe it is your birthright to live in sync with the rhythmic intelligence of your body and soul.
There is no way to feel whole if a part of us is replaying a traumatic past experience on repeat, if we are actively resisting change, or if we’re rejecting an emotion or facet of ourselves. These chain us to either reliving the past until it gets resolved, or endlessly projecting our happiness into a future time and version of ourselves. Essentially, we wind up fighting against life, rather than allowing it to move through us.
The vast majority of us have no connection to both the eternal core of who we are, and how to live embracing our dynamic, cyclical, evolving nature. This wisdom lies in the Queendom of the body, which just lives the freedom that the mind can’t wrap around…
Embodiment and empowerment go hand-in-hand.
Why? Because when we are fully embodied, we live in active connection with all facets of ourselves and our cycles, and that inner connection creates the context through which genuine, benevolent power arises. We are no longer at war with ourselves – our emotions, thoughts and unconscious – so we cease to dampen our power and energy by waging war with the world.
Instead, we wield our inner power to truly live an unshamably expressed, erotically-fulfilled, sacred, loving, true-to-ourselves life.
Now, Jade Egg practice is thousands of years old, rooted in the Taoist tradition. It has been widely used to support women in many areas without any known side effects. In case this is news to you love, this is a practice where we insert an egg-shaped crystal into our vagina, and practice things like:
- Enhancing sensitivity, strength and dexterity in the internal muscles, which sky-rockets pleasure and multi-orgasmic potential whether you’re gettin’ sexy solo, or with a partner
- Releasing chronic tension, trauma and emotional content that’s stored in this area of the body
- Connecting with your sensuality and turn-on, which can fuel not only your sex life, but all aspects of your life creatively, interpersonally and professionally
- Reclaiming our sexual and sensual expression to experience true personal liberation
- Directly experiencing the alchemical power of connecting with all of your emotions, thoughts and sensations as doorways to pleasure, self-actualization, and the refinement of your purpose
- Resolving a wide range of symptoms involving your sexuality and menstrual cycle by enhancing the vitality of your reproductive organs, establishing hormonal balance, and tending to the underlying energetics and emotions that perpetuate the experience of infection and imbalance in the body
As a young woman, I tried everything I could think of to heal a few things you might be familiar with: religious sexual shame and trauma, the effects of chronic gaslighting in my childhood, disordered eating and body image dysmorphia, crippling perfectionism, ruthless self-judgment, extreme pain during my period, and grief I couldn’t seem to move through after losing a loved one in a sudden accident.
I felt so disconnected from my body that I lost track of the difference between self-care and self-abuse. I felt so trapped in my head and religious conditioning that enjoying sex or intimacy felt impossible. I felt so insecure in my own skin that counting calories and minutes at the gym consumed every other thought. My emotions were my enemies, and my thoughts were even worse.
At the lowest point, I started practicing yoga, self-awareness and mindfulness tools… I spent years devoting myself to these and yet, nothing eased the haunting sense that I couldn’t trust myself – my body, my mind or my emotions.
I take it as a miracle that I measured my success by how much of my heart I put into everything I did (and yea, my resume, too). I was aware that with my heart leading, I somehow changed every day, and yet I was tormented by the fear that the deepest patterns and pains in my life were inescapable and unchangeable. I felt that there was something I was meant to learn from them, and the hope that I’d discover those lessons pulled me through the most challenging years of my life.
Somehow I knew I had to live with my eyes wide open to what was foreign to me. I knew that everything I judged and dismissed because it didn’t fit into my logical, scientific mind likely had something to teach me…
To this day, I’m still amazed that what completely resolved the pain within six months was Menstrual Cycle Awareness.
No drugs or pills. No diet change. No difference in exercise. This practice brought me into connection with what was happening in my body, and transformed every other area of my life for the better…
As my life became much less physically painful, I grew hyper-aware of how hard it was to allow myself to feel embodied pleasure, connect to my feminine sensuality, and give myself permission to thrive. This led me to the realization that I was far more afraid of my pleasure as a woman than my pain.
The combination of practicing Tantra, Menstrual Cycle Awareness and Jade Egg Pleasure Practices led to the reclamation of my whole life from a lineage riddled with sexual repression, judgment, trauma and conditioning.
So, yea babe, you can feel it by now – this became the foundation of Orgasmic Womb.
This course is my howling, unleashed prayer for Womankind.
Is this course going to be a lot of work? Time commitment? Fun?
This course is designed to be both an expansion into new knowledge AND a ton of pleasure, play and fun exploration! I am here to guide you in reclaiming your healing journey as a pleasure-filled one.
You take this course at your own pace – you have it forever! You also have access to the monthly calls for the foreseeable future, so you can always hop on and get your questions answered no matter where you are in the course.
If you’re committed to the practices a few times per week while you go through each module, it’s an average of a 2 hours/week time investment.
Is OW a good place to start if I'm desiring to begin exploring tantra?
Absolutely. The entire first module lays a detailed foundation about Tantra as a tradition, its rich history, as well as foundational practices. The Menstrual Cycle Awareness and Jade Egg practices are also both deeply tantric by nature, and will give you a breadth of experience, practical tools and a great understanding of what Tantra is really about.
Will this course include practices to help me heal sexual conditioning and trauma?
Yes! All of the practices are designed for gentle, sustainable self-healing and trauma resolution. This course is an incredible place to start, outside of a 1-on-1 coaching container.
However, if you’re currently experiencing severe symptoms of post-traumatic stress, I recommend you either see a trauma specialist beforehand, or at the very least throughout the duration of this course to ensure you have all the support you need.
You alluded to a whole array of symptoms of the menstrual cycle that can be alleviated through MCA and the other practices in OW. Can you elaborate?
Firstly, I am not a gynecologist or doctor. There are many conditions and symptoms I do not have the training to “diagnose” or direclty support. If you’re having extreme challenges, seek guidance primarily from your doctor. Meanwhile, this course can absolutely support your healing process.
I also can’t make any medical claims or say, “These practices will 100% heal x/y/z”.
However, I do specialize in the field of menstrual cycle education and awareness, which I’ve seen to be exceptionally effective for many women in the process of healing symptoms and challenges holistically from the root level. The Jade Egg has also been known to support women in resolving many chronic infections and challenges.
Just as with any natural approach, healing can take time. This process often involves a deep alchemy of the deeper emotional content and conditioning stored in the nervous system, which create an environment where illness can thrive.
Will we explore masculine-feminine energetics?
Oh yea! We will deep-dive into this topic through the Taoist lens of Yin and Yang, and we’ll also look at the menstrual cycle through this perspective to understand how we move naturally through these energies every month.
Can I do this course if I'm transgendered, non-binary or male?
I’ve gone back and forth about how to both include the whole gender spectrum, as this is very important to me, while also creating a space for women who menstruate to practice and truly reclaim their power through the cycle and Jade Egg practices.
You can take this course as long as you have a physical vaginal canal (regardless of your gender identity), as we’ll be doing practices where you bring an egg inside. If you’re transgendered, but still have a physical vagina and desire to do these practices and explore the magic of the cycle, you are welcome.
For anyone who physically can’t or doesn’t desire to do the Jade Egg practices, I will likely release a bundle just with the menstrual cycle sections. This will also be ideal for anyone who desires to learn about the menstrual cycle to more deeply connect with and understand their menstruating partners.
Is MCA applicable to me if I'm in menopause?
Yes, incredibly so. Even if you are beyond your menstruating years, it is still invaluable to understand this part of your body’s natural rhythm. It can enhance a depth of self-compassion and confidence unlike anything else. Menopause brings a whole new array of gifts, pleasure-capacity and abundance our way, and this course will support you in harnessing these.
Can I still participate in all of the exercises if I'm pregnant?
Yes! You can’t practice with the Jade Egg, but you can still do all of the Jade Egg practices without inserting the egg, and experience incredible benefits.
The Jade Egg practice is also one of the most incredible things to do postpartum, to support your body’s strength and recovery after birth. So, you can practice all the way through pregnancy without the egg, and then begin with the egg right after you have your baby!
Menstrual Cycle Awareness is also an incredibly powerful practice to support you through all life phases, including maidenhood into motherhood.
Can I do the Jade Egg practices with an IUD?
Yes, you can do all of the practices in Orgasmic Womb with an IUD. However, doing any weight-lifting practices with an IUD is contraindicated. This is because if the weight causes the egg to suddenly fall out of the vaginal canal, it can disrupt the IUD.